主料:豆腐150g、娃娃菜150g
辅料:油适量、盐适量、葱适量、姜适量、蒜适量、生抽适量、酱油适量
具体做法如下:
1、切好葱花、姜丝、蒜片备用。
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2、炒锅油热后,放豆腐进去煎,煎至两面金黄。
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3、加葱姜蒜略翻炒。
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4、加娃娃菜。
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5、淋少许生抽。
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6、加盐。
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7、加水,基本能盖住锅内的菜,盖盖子炖十分钟。
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8、做好的娃娃菜炖豆腐。
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娃娃菜炖豆腐是一道家常菜,口感脆嫩清甜,制作原料主要有娃娃菜、豆腐。娃娃菜富含维生素和硒,叶绿素含量较高,具有丰富的营养价值。
1娃娃菜洗净,纵向撕成条。
2豆腐切块。
3切好葱花、姜丝、蒜片备用。
4炒锅油热后,放豆腐进去煎。
5一面煎黄,翻面继续。
6加葱姜蒜略翻炒。
7加娃娃菜。
8淋少许生抽。
9加少许酱油。
10加盐。
11加水,基本能盖住锅内的菜,盖盖子炖十分钟。
12汁收得差不多了,就可以出锅了。